Yoga123 makes me relaxed and it changed my mood. Stretching feels good because when your legs or your whole body hurts, you stretch and then you feel much better...
— Natalia, Grade 3, Madison Elementary

Yoga makes me relaxed when I get tired of my cousin crying. When I go to school, we do yoga and we do savassana and I relax. My favorite yoga poses are tree and chair...
— Raquel, Grade 3, Madison Elementary

Yoga123 has made me see that when I want to change my mood, I can...
— Taylor, Grade 2, Birney Elementary